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How Al-Anon Works for Families and Friends of Alcoholics

By: Al-Anon Family Groups Narrated by: Anonymous members of Al-Anon Family Groups Length: 16 hrs and 19 mins Unabridged

Al-Anon"s basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.


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Adult Children of Alcoholics/Dysfunctional Families

By: Adult Children of Alcoholics/Dysfunctional Families Narrated by: Adult Children of Alcoholics/Dysfunctional Families Length: 22 hrs and 16 mins Unabridged

The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA"s steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.


Adult Children of Alcoholics/Dysfunctional Families

By: Adult Children of Alcoholics/Dysfunctional Families


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Loving an Addict, Loving Yourself

The Top 10 Survival Tips for Loving Someone with an Addiction By: Candace Plattor Narrated by: Candace Plattor Length: 4 hrs and 14 mins Unabridged

Are you feeling exasperated and helpless about your family member"s addiction? Are you at your wit"s end, having tried everything you can think of to make them stop? Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one"s addiction to your own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.

You are watching: Courage to change: one day at a time in al-anon ii.


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Beyond Codependency

And Getting Better All the Time By: Melody Beattie Narrated by: Christina Moore Length: 7 hrs and 4 mins Unabridged

Alcoholism, drug abuse, and similar destructive practices can render families dysfunctional. When the children of these families become adults, they sometimes develop self-defeating survival tactics, such as low self-esteem or an obsession with controlling another person"s behavior. To help those stuck in codependent cycles identify and eliminate such troubling issues from their relationships, Beattie shares wisdom gained from years of experience.


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Addict in the House

A No-Nonsense Family Guide Through Addiction and Recovery By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword Narrated by: Denice Stradling Length: 6 hrs and 21 mins Unabridged

If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.


Codependent No More

How to Stop Controlling Others and Start Caring for Yourself By: Melody Beattie Narrated by: Christina Moore Length: 8 hrs and 24 mins Unabridged

A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.


How Al-Anon Works for Families and Friends of Alcoholics

By: Al-Anon Family Groups Narrated by: Anonymous members of Al-Anon Family Groups Length: 16 hrs and 19 mins Unabridged

Al-Anon"s basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.


Adult Children of Alcoholics/Dysfunctional Families

By: Adult Children of Alcoholics/Dysfunctional Families Narrated by: Adult Children of Alcoholics/Dysfunctional Families Length: 22 hrs and 16 mins Unabridged

The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA"s steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.


Adult Children of Alcoholics/Dysfunctional Families

By: Adult Children of Alcoholics/Dysfunctional Families


Loving an Addict, Loving Yourself

The Top 10 Survival Tips for Loving Someone with an Addiction By: Candace Plattor Narrated by: Candace Plattor Length: 4 hrs and 14 mins Unabridged

Are you feeling exasperated and helpless about your family member"s addiction? Are you at your wit"s end, having tried everything you can think of to make them stop? Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one"s addiction to your own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.


Beyond Codependency

And Getting Better All the Time By: Melody Beattie Narrated by: Christina Moore Length: 7 hrs and 4 mins Unabridged

Alcoholism, drug abuse, and similar destructive practices can render families dysfunctional. When the children of these families become adults, they sometimes develop self-defeating survival tactics, such as low self-esteem or an obsession with controlling another person"s behavior. To help those stuck in codependent cycles identify and eliminate such troubling issues from their relationships, Beattie shares wisdom gained from years of experience.


Addict in the House

A No-Nonsense Family Guide Through Addiction and Recovery By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword Narrated by: Denice Stradling Length: 6 hrs and 21 mins Unabridged

If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.


Codependent No More

How to Stop Controlling Others and Start Caring for Yourself By: Melody Beattie Narrated by: Christina Moore Length: 8 hrs and 24 mins Unabridged

A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.


Emotional Sobriety

From Relationship Trauma to Resilience and Balance By: Tian Dayton Narrated by: Elizabeth Hanley Length: 8 hrs and 42 mins Unabridged

Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can"t unwind without them? Do you race to the stores to spend away the day"s frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience


One Breath at a Time

Buddhism and the Twelve Steps By: Kevin Griffin Narrated by: Kevin Griffin Length: 10 hrs and 45 mins Unabridged

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.


Struggle for Intimacy

By: Janet Geringer Woititz Narrated by: Lucinda Gainey Length: 3 hrs and 1 min Unabridged

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.


Courage to Change, to Dare and Codependency

More Books in One for to Stop Controlling the Other to Take Care of Yourself By: Adam Dianner Narrated by: Dr. Michelle Carabache Length: 10 hrs and 34 mins Unabridged

Dealing with problems that arise from our psyche has never been an easy task. They usually involve a hard emotional impact and long, expensive therapy sessions with psychologists. Codependency and a lack of courage for certain situations are things that cannot be solved alone, and many times, we do not always realize how much damage is caused to us by those situations. In this incredible bundle, you will get two mind-blowing audiobooks, that will help you discover if you are codependent, find how to deal with a toxic partner, and start fixing the emotional wounds that you suffer from.

See more: What Is Your Favorite Source Of Inspiration? ? Inspiration Essay Question: Applyingtocollege


Alcoholics Anonymous, Fourth Edition

The Official "Big Book" from Alcoholic Anonymous By: Anonymous Narrated by: Anonymous Length: 18 hrs and 32 mins Unabridged

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A."s co-founders, Bill W. and Dr. Bob.


Twelve Steps and Twelve Traditions

The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading By: Anonymous Narrated by: Anonymous Length: 5 hrs and 17 mins Unabridged

 Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow. 


Living Sober

Practical Methods Alcoholics Have Used for Living Without Drinking By: Anonymous Narrated by: Anonymous Length: 4 hrs and 28 mins Unabridged

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.” 


Summary of Melody Beattie"s The Language of Letting Go

By: Kimberly Hughes Narrated by: Annette Martin Length: 1 hr and 5 mins Unabridged

This is a summary of The Language of Letting Go. In this audio program you will learn: what codependency is, why codependency is detrimental, how to recognize & overcome codependency, and how to apply self-care. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.) 


Little Red Book

Alcoholics Anonymous By: Alcoholics Anonymous Narrated by: Jason McCoy Length: 2 hrs and 43 mins Unabridged

This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.


Breathing Under Water

Spirituality and the Twelve Steps By: Richard Rohr Narrated by: John Quigley O.F.M. Length: 4 hrs and 24 mins Unabridged

We are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Franciscan Father Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from any addiction from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin.


Make Miracles in Forty Days

Turning What You Have into What You Want By: Melody Beattie Narrated by: Melody Beattie Length: 4 hrs and 8 mins Unabridged

Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie"s own stirring stories of overcoming obstacles and dealing with life"s tragedies.


Joe & Charlie - Big Book Study - Live Recordings

By: Anonymus Narrated by: Joe Charlie Length: 7 hrs and 36 mins Unabridged

This time you and your group are going to be taken through the Big Book thoroughly as Joe and Charlie, Joe H., and Don P., did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly in trying to create such an experience within you that you feel a spiritual shift occur in your being.