This gym prides on offering child care and being accessible to everyone, regardless of age and overall physical condition
Fun class that pushed me to go a bit further than I would have on my own. I would recommend and you can’t beat the price.
You are watching: Shred 415 st louis
This is a great workout! The staff is very nice and helpful. I’ve only taken Rocks class so far. I have really enjoyed/gotten my booty kicked in the best possible way. Highly recommend the studio and instructor.
Loved this workout. Stephanie took the time to get us oriented and the instruction throughout the class was clear and motivating. Had no problem taking it at our pace as beginners.
Promotional value expires 90 days after purchase. Amount paid never expires. Activation required by the expiration date on your voucher; 4-class packs must be redeemed within 30 days of activation. Registration required. Limit 1 per person, may buy 1 additional as gift(s). New customers only. All goods or services must be used by the same person. Valid only at listed locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Shred415 is a 60-minute interval-training class alternating between strength training and treadmill drills on top quality Woodway 4Fronts. You”ll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. And, thanks to onsite child care and full-service locker rooms, parents don”t need to make any special arrangements to get their sweat on.
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