* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose.
Products labeled “gluten-free” are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified.
Low-fat, as defined by the FDA, refers to products with 3g or less of total fat per serving and per 50g if the serving size is less than 30g.
Low-sodium, as defined by the FDA, refers to foods with 140mg or less of sodium per serving and per 50g if the serving size is less than 30g.
Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey.
The Whole Foods Diet is a real foods, plant-based diets created by Whole Foods Market co-founder and CEO, John Mackey, along with Dr. Alona Pulde and Dr. Matthew Lederman. The diets follows two simple guiding principles: 1. Choose real foods over highly processed foods and 2. Eat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets include whole grains, dried beans and lentils, oatmeal and nuts, seeds, and lots of fresh fruits and vegetables.
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